You will learn to calm the mind and experience levels of serenity for yourself. The day includes lectures, meditative practice, lunch, and time for socializing. We have an abundance of meditation chairs and pillows available to use.
To Be Announced
Lectures (one Saturday a month)
October 14 - Title to be announced
Weekly
Beginners Sessions: 30 minutes before meditation, to provide instruction in these essential stages of meditation. Brief instructions are provided, then the group will practice in silence.
A vibrational practice to stimulate the consciousness. Where by you vocalize vowels attuned to live instruments. Vocalization of vowels vibrates the primary energy centers of the body and consciousness. Additionally, live instrumental music will engage and vibrate those centers, resulting in a more harmonized consciousness and body.
Without the magic of the word, without music, without the creative Verb, the universe would not exist: "In the beginning was the Word."
Meditation for Kids
We offer this in the summer months of June, July, and August. Parents and kids of any age are welcome. This will be a 30 minute intro to meditation built for kids.
Mature kids are always welcome to attend Sophia events with their parents or guardians
