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Kids Meditation
This Saturday 10 - 10:30 am

Serenity is only the beginning.

Serenity is wonderful, and we all need it. But serenity is not meditation, it is only the beginning.

The purpose of meditation is to acquire information that is inaccessible to the senses or the intellect. For that, one needs to go far beyond mere serenity, and requires knowing the precise science. 

To learn more about meditation, read:

Or even better, come visit Sophia!

Sophia Meditation Center, a non-profit organization operated entirely by volunteers, is open for scheduled events in Old Saybrook, Connecticut. We offer walk-in meditation sessions, classes, lectures, and retreats suitable for all levels of experience. Everyone is welcome.

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