Classes

Meditation Course

We are offering a 8 Week Proven Steps to Meditation Course.  Which will guide you through Three Basic Stages of learning meditation.

We have one course starting:

  • Thursday, January 30 @ 7:00 pm - 8:00 pm

Please click here to learn more and register, Meditation Course

Classes

  • Relaxation and Posture

  • Breathing

  • Tranquility (Concentration)

  • Visualization

  • Retrospection

  • Meditative Analysis

Brief instruction the above topics are followed by meditation practice.

Lectures

Once a month we have a lecture on a variety of topics

Meditation for Children

Specially crafted instruction for children to learn meditation. Parents and children of any age are welcome. Half-hour sessions are offered in June, July, and August.

Open Meditation

Silent, open group meditation. Meditate for the length you prefer.

Spiritual Power of Sound

A harmony of mantras and live instrumental music. Profoundly relaxing. Followed by 30 minutes of silent meditation.

Retreats

Day long intensives and multi-day retreats for deeper instruction and practice.